What's Inside

  • 1

    Introduction

    • Overview

    • What's Included

    • Before You Begin

  • 2

    Videos

    • Understanding Anxiety

    • Understanding Depression

    • Shareable Videos for Students

  • 3

    Digital Handouts

    • What is Stress?

    • What is Anxiety?

    • What is Depression?

    • Shareable Handouts for Students

  • 4

    Activities

    • Identifying Challenges - High School

    • Identifying Challenges - Middle School

    • Identifying Challenges - COVID-19

    • Identifying Challenges - Answer Key

    • Interactive Activities for Students