What's Inside

  • 1

    Introduction

    • Overview

    • What’s Included

    • Before You Begin

  • 2

    Videos

    • Overcoming Challenges

    • Coping Skills

    • Shareable Videos for Students

  • 3

    Digital Handouts

    • What Are Coping Skills?

    • Healthy Coping Skills

    • Shareable Handouts for Students

  • 4

    Activities

    • My Coping Skills

    • Building Resilience - My Protective Factors

    • Interactive Activities for Students